Becoming a health coach. It took a life time.



Becoming a health coach. It took a life time.

As a Health & Wellness Coach that takes a Whole Life approach – looking at every aspect of my clients’ lives – I had to spend a long time preparing. In fact I’ve spent pretty much the whole of my adult life studying and learning. That’s how I have found my truth.

I spent years working with scientists, learning about nutrition. But the learning journey that has shaped me has taken in many other destinations.

At 14, I wanted to learn about farming and be more in nature, so I went to The American Farm School at Thessaloniki.

I earned an MA in Marketing, Advertising and Public Relations to help make me a better communicator.

I did a diploma in Film & Theatre Studies and Performance so I could bring a sense of theatre to
what I do.

In 2012, I -with the help of 9 scientists, chefs and educators- created “kids in the kitchen!” (παιδιά στην κουζίνα!), an awarded inspiring program of holistic cooking and nutrition workshops for children.!)

And of course, eventually I became a Certified Holistic Health Coach. Now I coach adults one-to-one and lead interactive events with corporate audiences and adult groups.

Everything I’ve studied, all the work I’ve done, has led to my Whole Life approach to helping my clients.

Aspasia and her work have been featured on:

Aspasia’s accolades:

Best Female Startup 2018 in Greece by LEAN in EU WBAs

2nd place distinction as one of the most promising startups in the field of health/wellness/prevention for the

More than 400 workshops with more than 6.000 individuals impacted

Selected as one of the 100 most influential women in Greece by Marie Claire Power Trip

Invited to speak about entrepreneurship or nutrition/wellness on various occasions (e.g. by the Embassy of the Kingdom of the Netherlands, by the American-Hellenic Chamber of Commerce, the Museum of Education and School Life, etc).

Aspasia’s work embodies these sustainable
development goals:


Metropolis Mall,
Office A3
Mitropoleos 43,
15124 Marousi,

Telehone: +3021 551 06751

© 2021 Aspasia Provou  |  Privacy Policy + Terms of Use