Happier and healthier people are the nucleus of a happier and healthier world.
Happier and healthier people are the nucleus of a happier and healthier world.

“You were brought here to light up
the world. I’ll help you do it.”
Welcome. I’m Aspasia Provou. I’m a Health and Wellness Coach.
I bring a Whole Life approach to my coaching, addressing every aspect of your individual and family life. I’ll show you how to be the absolute best version of yourself, and to love the process of getting there!

“Ancient wisdom has never been
more relevant than today.”
Today, wisdom is a rare commodity. There is so much noise around us from the media, our co-workers, our families, that choosing the wise route can seem daunting.

“Health is a serious topic. But it has to be serious fun.”
Health is serious. It’s about wellbeing, longevity, fertility. It’s about life itself.
“Health is a serious topic. But it has to be serious fun.”
Health is serious. It’s about wellbeing, longevity, fertility. It’s about life itself.

Join my workshop in
Athens, Greece.
“My New Year’s Resolutions Come True!”
No one knows what your heart wants better than you. In this workshop, Aspasia will do just that, bring out your inner wisdom. She’ll guide you to create a completely personalized and feasible plan for the coming months.
You can enjoy all your life’s juices, be really present in the moments, feel balanced and content. Why compromise with anything less?!
Join my workshop in
Athens, Greece.
“My New Year’s Resolutions Come True!”
No one knows what your heart wants better than you. In this workshop, Aspasia will do just that, bring out your inner wisdom. She’ll guide you to create a completely personalized and feasible plan for the coming months.
You can enjoy all your life’s juices, be really present in the moments, feel balancedand content. Why compromise with
anything less?!
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