Carrot kritsinia

Carrot kritsinia are crunchy breadsticks that make a great healthy snack!


2 cups finely grated carrot

¾ cup olive oil

½ cup water

3+ cups flour (bread and whole grain)

2 tbsp baking powder

1 tsp vinegar

[1 cup=250ml, tbsp=tablespoon, tsp=teaspoon]


½ tsp salt

½ tsp sweet paprika

½ tsp turmeric


In a large bowl mix all the solid ingredients. Then, add the olive oil, water and vinegar, mix, and lastly add the grated carrot. Knead lightly and form even sized sticks. Bake in a preheated oven at 170°C for about 30-35 minutes or until slightly browned and completely dehydrated. Watch the recipe video here.